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Browersportsperformance
Max Brower
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Join date: Jan 22, 2025
Posts (2)
Feb 21, 2025 ∙ 6 min
Developing Acceleration
“Burst” is a key performance indicator for many team sports. When attempting to make a tackle, evade a tackle, cut an offensive player...
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Jan 23, 2025 ∙ 4 min
Uncovering the Benefits of Velocity Focused Lifting for Athletic Performance
It can be argued that improving maximal strength is beneficial for all atheltes in some way. However, moving as much weight as possible...
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